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Speaking the Unspeakable

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Sleep and Mental Health

April 14, 2017April 14, 2017

Tips for Coping During the “In-Between”

March 19, 2017

Is it the Journey? Or the Destination?

February 25, 2017

It’s OK to Acknowledge the Dumpster Fire

January 28, 2017

Pregnancy Changes the Brain

January 12, 2017

PPD Parenting Milestones

December 31, 2016December 31, 2016

Postpartum Depression Doesn’t Define a Mother

December 13, 2016

Where did my Village go?

December 4, 2016December 4, 2016

One Pound at a Time

November 6, 2016November 7, 2016

Understanding your Partner’s Perinatal Depression

October 23, 2016November 7, 2016

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Hi There!

I'm a thirty-something mother who has grappled with perinatal depression. My mission statement is to speak out about my struggle, in gritty detail so that other mothers know that they are not alone. My mission is to speak the unspeakable. My objective is to paint a picture of a variety of motherhood experiences and to give voice to the complicated feelings that motherhood presents.

I'm interested in hearing your story. Together we can break the silence!

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Until next time #crete🇬🇷
This fortress was built in the 16th century by the Venetians. It was sacked and then later taken over by the Ottomans. Though hot, we enjoyed #rethymno ...to include the 🦉 pottery @rachelwits #greece #crete
Beautiful day going snorkeling. No one really knew what to expect of G, but the day went surprisingly well and culminated in a Cretan feast to celebrate.
This week I’m mixing up my #sweatapp and using a variety of workouts from #fierce @chontelduncan and #bbg @kayla_itsines while we are in #Greece I’ll be back to #pwrathome @kelseywells once I’ve got access to weights again. Usually it would bother me not to adhere to my program, but I’m really just moving my body and enjoying these beautiful breezy #cretan views while I basically do #deathbyplyo 🤪🤪🤪
Knossos is the a 4000 year old Minoan palace built near a 8700 year old city. Arthur Evans discovered it and tried to restore the ruins. Nowadays experts believe the recreation from Evans isn’t correct. Regardless...fascinating. You can even see some of the ruins from their indoor plumbing. Minoans had plumbing, hot and cold water and indoor toilets. They were incredibly advanced for their time. #crete #greece
Boy have we missed the waves. #crete #greece

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